Dr. Taher Sobhy is board-certified physician who serves Illinois residents in and around the Libertyville and Gurnee area. He specializes in the diagnosis and treatment of hypertension, hyperlipidemia, and other heart-related health conditions.
Dr. Taher Sobhy is board-certified physician who serves Illinois residents in and around the Libertyville and Gurnee area. He specializes in the diagnosis and treatment of hypertension, hyperlipidemia, and other heart-related health conditions.
Hypertension is characterized by elevated blood pressure. There are two readings for blood pressure: the top number is called systolic blood pressure and the bottom number is called diastolic blood pressure. The systolic blood pressure is generated when the heart pumps blood to the rest of the body, while the diastolic blood pressure is generated in between heartbeats. Hypertension is diagnosed when one or both numbers are high, with systolic equal to or higher than 140 and/or diastolic equal to or higher than 90. High blood pressure means the heart must work harder to pump blood through the vessels in the body. Obesity, poor diet, high levels of stress, and the use of illicit drugs such as cocaine are all factors that definitely play an important role in the development of hypertension. By seeking medical attention and controlling your blood pressure, you can cut your risk of stroke and heart attack drastically.
Hypertension can be controlled effectively by medication if taken on a regular basis. Positive lifestyle changes can also lead to improvements in blood pressure numbers. There are many different types of blood pressure medications, with different mechanisms of action; our doctors will work with you to decide which medication is best for each patient, depending on the coexistence of other medical problems, his or her physical condition, ethnic background, your lifestyle, etc.
According to the American College of Sports Medicine, exercise should be a cornerstone of therapy for the prevention, treatment, and control of high blood pressure. The new guidelines call for 30 minutes of moderate-intensity physical activity on most, preferably all days of the week for people with hypertension. Research has proven that regular moderate-intensity exercise can help decrease blood pressure. So incorporate exercise in your hypertension treatment regimen.